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A 10 week guide to help you grow in peace and balance with yourself, your body, and food. This guide includes a topic of focus each week, a lesson over that topic, weekly goals, weekly affirmations, and weekly journal prompts :)
A 10 week guide to help you grow in peace and balance with yourself, your body, and food. This guide includes a topic of focus each week, a lesson over that topic, weekly goals, weekly affirmations, and weekly journal prompts :)